5 Miracle Ways to Get Rid of Dark Circles Under Your Eyes

Dark circles under eyes

Dark circles or dark spots are often disturbing. They reveal your lifestyle: as soon as you lack sleep, the fatigue caused by short nights is visible under your eyes.

These dark marks on your face make you look terrible. But, there is no need to feel sorry for yourself: it is possible to eliminate them and regain a bright look in five simple steps.

Change your bedtime

This may seem obvious, since dark circles are often the result of a lack of sleep, but it is above all the first logical move. You need 7 to 8 hours of sleep per night and, if you sleep less, you risk fatigue and dark circles.

By extending your sleep time and adopting a more natural rhythm, you will be less exposed to the risk of dark circles. How do we do this?

The first, and easiest to put in place consists of forcing oneself to go to bed at 22:00. In this way, after a few nights with some difficulty falling asleep, you will adjust your pace to what nature wants. You will start yawning shortly after sunset, and you will rise at dawn naturally.

By adopting a good sleep pattern, you will reduce dark circles and puffiness naturally. And limit your caffeine needs, which brings us to our second point.

Replace coffee with green tea

We've all experienced it: a too short night, an early morning awakening and a series of cups of coffee to last all day. If coffee can indeed keep you awake, it has a price: it also disrupts your sleep, with its high concentration of caffeine.

Green tea is a much healthier option: if it also contains caffeine, the doses are much lower, and above all, its diffusion less sudden. Essential, when you are looking for a new pace.
Bonus point: it seems that tea bags, filled with tannins, are good for reducing dark circles when applied to the eyes.

Drink more water

Dark circles around eyes are often caused by lack of water, an excess of water in the tissues that creates dark circles under the eyes by accumulating.

It is essential, to fight against dark circles, to hydrate , to facilitate the circulation of water in tissues and the body and to prevent it from getting stuck in the body.

Of course, green tea will help you in this business , but it will not be enough: you need to drink more water. Get closer to the two liters daily for an optimal effect on your skin. Well hydrated skin is not surrounded.

Apply slices of cucumber to your eyes

Yes, that sounds silly. But, the benefits of this use of vegetables are real. Use freshly cut slices of cucumber from the fridge for optimal effect: not only will anti-oxidants reduce irritation, but the fresh effect will also leave your eyes refreshed.

Besides, taking this habit will allow you to start before bedtime, a new step in your routine that will mark in your mind the approach of sleep time. Your brain will then let itself go to relaxation, which will make it easier for you to fall asleep.

Apply an eye cream

A good eye cream contains hyaluronic acid. Hyaluronic acid helps to contain water in the deepest areas of the skin, hydrating it deeper. You can search for the best eye cream to buy.